question???????????

twiggins
on 6/15/11 8:41 am - TN
i had my surgery on april 13th 2011 and i am suppose to only get 500 calories a day and no more than 15 carbs in a daythe only problem is i am really hungry has anyone else lost weight having more carbs and calories than this?
* 2 Blessed 2 be Stressed*
MediumSoon
on 6/15/11 8:46 am - TX
That is far lower than my recommended calories (but mine are high relative to most). My Dr. recommends 1200 - 1500/day (I try to stay around 1100). Per my Dr. I have no carb restrictions but I try not to eat "garbage" carbs - try to stay with the good ones. Good luck!!!
                                                
MrsClaus09
on 6/15/11 9:17 am
That seems like far too little food to be eating twiggins!  I am 3 months post op today and get in about 800-1000 cals each day.  I don't really watch my carbs but find that, when I do, they're under 130/day.
My journey:   http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
    
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184  
twiggins
on 6/15/11 9:28 am - TN
if you don't mind me asking how much have you lost since surgery maybe iam not eating enough anyway because i ahve only lost 45 ponds since april 13th which was my surgery:(
* 2 Blessed 2 be Stressed*
Most Active
Recent Topics
Pain
michele1 · 3 replies · 77 views
Expired Optifast Question
Freewheeler · 2 replies · 282 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 335 views
×