Frisco-Carne Asada-Reverse Engineering
This post is about the sauce.....
Sauce is good.....
- It lubes our proteins so they tend not to get stuck......
- A way to add flavor........The contest is to find out how many different ways we can prepare chicken!!! or Beef or Fish !!!!
I was gonna do this with Guacamole.....and still will....love the avocado!
Tried something new.....Pureed Spinach !!!!
Kinda like making Pesto.....but use Spinach....
I used......Spinach, EVOO, Mayo, Water (chicken stock would be better) garlic, sour cream, salt, pepper, basil, cucumber.
And I found a use for my neglected "Magic Bullet" I never liked the thing for Protein Drinks.....Kinda weak when it comes to ice......or frozen fruits.
The Magic Bullet is awesome for making small quantities of sauce !!! or is great for spice grinding and powdering my dried out Lavash bread to fine crumbs!!! Glad I didn't give it away like I was thinking about doing......great sauce tool.....even comes with cups and lids !!!!
So here is my De-Constructed Kinda Carne Asada......
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Love everything about this meal.....
Your presentation is always excellent!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
