Popcorn help
For my program, I needed to wait a few months for popcorn. Edit to add, looking at my paperwork it says "avoid popcorn, nuts, taffy, not to say you cannot have it ever again, just further on down the road."
For me, I can eat ****pots of popcorn. I have it once a year at the movies covered with melted leisure suit (:}) and enjoy every chemical buttery goobery bite.
Some folks eat it a lot, but for me, its a danger thing, because once I have it, I tend to perseverate on it and want it a lot. Just having it once a year at our anniversary movie helps because I do get to have it, but do not have to wear it, and do not have to be tortured by the smell of it at the movies the other times we go, because its not a no never, its just a no not now.
Some folks eat it plain and all the time, but plain popcorn holds no joy for me. And its flat out non nutritious so the joy part is all its got going for it! :}
Did your program have a time frame, girlie?
Brandi, so glad to see you on here again. Missed you. As always you advice is so appreciated. I bet popcorn will take me back to those days of eating too much- I love it too much- lots of emotion attached to it. I am not going to say never just not now. Maybe sometime at home when I can measure and be "real" with my self and not at the theater with all the distractions. Love your new pic. Keep in touch.
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
As much as we gobble popcorn up, its tricky now
with this new tummy. Think of it as you would a newborn.
Would you give your BABY popcorn? We have baby tummies now. LOVE your new baby..LOL
BUT when I used to have popcorn I would AIRPOP it and sprinkle this parmasean cheese powder on it..and it was mighty tasty. In the future that's what I plan to do. AND I would eat a kernal at a time so as not to shove large handfuls (bigger than our own mouths) and lead to binging.
We HAVE to learn how to handle cravings and binge eating..or this was all for naught.
Best to you..bring another safe "treat" along to movies~
Jan
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7