The 10 commandments ---

phred
on 8/23/11 1:45 pm - CO
The Decalogue, given to Moses
By Jehovah, was no bed of roses.
It made moral demands,
And today it still stands,
Though it's often ignored, one supposes.

  If it feels good, do it!  And if it smells good, eat it!

Rouxful
on 8/23/11 2:31 pm
  1. I am the Gastric Sleeve, who brought you out of the land of obesity, and the house of carbs. You shall have no other procedures before me.

2. You shall not make for yourself a large sandwich, containing bread of either whole wheat or bleached flour. For I am a jealous Sleeve, who punishes your bowels for the iniquity of your brain to the third or fourth meal onward, but show steadfast, long-term weight loss to the thousandth day after your surgery for those who make themselves a small salad.

3. You shall not make wrongful use of the Sleeve, nor take the Sleeve's name in vain. Do not tell people it is a miracle cure.

4. Remember your post-op plan, and keep it holy, for six months will you labor and do all your work in pleading with your insurance company, but on the seventh, you were Sleeved.

5. Honor your Father and your Mother, because you've scared the crap out of them with your health and having a risky surgery to help it. If you're self-pay, they probably helped you out too. Be nice to them.

6. You shall not binge.

7. You shall not commit carbicide.

8. You shall not steal [the chicken finger off your friend's plate]

9. You shall not bear false witness against your neighbor's pracitioner. Just because it was in Mexico doesn't mean it's bad.

10. You shall not covet your neighbor's weight loss. Every person is different and has different goals.

    
HW 403 / SW 372 / CW 204 / GW 199    

Shana16
on 8/23/11 3:43 pm - Las Vegas, NV
Amen!  Well said.
 LIVE HOPE DREAM

Shana
            
Sandy S.
on 8/23/11 9:44 pm
loved this
      
"Step by step the longest march can be won,"  Sweet Honey and the Rock- Peace, San  HW 463 Surgery: 6/13/11; SW 413      
Angela.62
on 8/23/11 10:59 pm
Ha!  This was great!
 
  
  SW 253 Surgery Date July 5th, 2011
Kim_M
on 8/23/11 11:27 pm - LaPorte, TX
Made my day On Fridge now !!
                                                                                                                                                           
  First month since VSG 33  2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs  9th 2 10th 6 11th bounced 175-180 12th  bounced  13th 2 lb cw(164)      
jennifer K.
on 8/24/11 2:19 am - OH
Love it! I am going to put this on my desk at work to keep me sain during all the potlucks and food tables!
Jennifer
HW:330, Class W: 300  SW: 279 (7/13)
1m: 257 - 22 lbs/ 2m: 241 - 17 lbs/ 3m 231 - 10 lbs/ 4m  221 - 10 lbs/ 5m 210 -11lbs
              
Rouxful
on 8/24/11 4:34 pm
 Now if only I could practice what I preach...

    
HW 403 / SW 372 / CW 204 / GW 199    

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