need new protein snack ideas...

janielynne
on 9/26/11 11:19 am

Trying to up the protein. However Im getting bored with my meals.  Please help me with some new ideas...

Thanks

Jane

    

                      
Elaine2
on 9/26/11 12:01 pm - Atlanta, GA
Jane
Are you looking for snacks or dinner ideas?

For snacks, other than the usual cheese, yogurt etc, sometimes I like something crunchy. Rarely almonds...but Seapoint Dry Roasted Edamame Nuts (1/4 cup has 130 cals, 14 protein and 9 carbs--a little high); Just the Cheese packet (baked cheese, from Amazon, 75 cals, 5 protein and 1 carb), raw crunchy veggies with a little hummus

Just a few ideas

        

boomercd
on 9/26/11 1:36 pm - OH
I like pork rinds 8 grams protein in 1/2 oz, 0 carbs,but if your watching sodium not a real good choice though has 400mg

I'm Still a work in progress, I wont give up the quest to reclaim my life, I will be whole again someday!
HW297 SW269 CW 213


acbbrown
on 9/26/11 2:12 pm - Granada Hills, CA
I made protein Popsicles tonight froze some muscle milk in a kids popsicle maker and had a great snack

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

janielynne
on 9/27/11 1:07 am
this sounds like a great idea.  I have been wanting some ice cream..so maybe these will hold me off.  I also was thinking about the protein ice cream the eggface makes...Has anyone tried it?
    

                      
Margo N.
on 9/27/11 2:17 am
I do protein ice cream a lot and love it. Also, Greek yogurt, sweetened and flavoured however you like, is great after being frozen in my ice cream maker! (I use stevia and flavoured jugar free syrups and/or cocoa, sf pudding etc...)
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/






mickidee23
on 9/26/11 2:57 pm
bake thin sliced salami from a deli at 325 for 15-17 minutes, yum
 HW 267  SW 258  GW 150  Ht. 5'10.5"  Age 41
             
  
Deborah F.
on 9/27/11 12:46 am - MI
Roasted almonds 1/4 cup= 9 grams protein and 120 calories.
George B.
on 9/27/11 1:39 am - Miami, FL
Roasted Pumpkin Seeds.

1 oz. serving has 11 grams of protein and 2 carbs.
                                                                                                                                                                                                                                                                               
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2098 views
runny nose
psren13 · 4 replies · 2274 views
×