New Day, New Restaurant Experience

Happy966
on 10/6/11 10:40 pm

I attended an open house at a vendor's company, lots of food (including barbeque, smelled great), didn't eat anything.  Drank a lot of water.  Then I went to my first surgery support group meeting.  Wasn't bad, but that's another story.  Then I found out my partner and I needed to take several clients to dinner after the open house.  I picked the restaurant, knew my order (scallop appetizer) and went. 

Restaurant has closed!  Permanently!  Oops!  We walked down the street to a Japanese restaurant.  We have a large Japanese community here and amazing Japanese food.  THEN I ended up not sitting next to my partner, so easy sharing was out. 

I had a miso soup while everyone had sushi and other appetizers.  Long wait to real food because of much convo and drinking (by others).  I ordered a grilled chicken appetizer (yakitori) for dinner, ate about 1.5 ounces and handed across the table to my gf to finish.  I am afraid otherwise I would have tried to eat it all and would have felt uncomfortable.  I also had a small scallop off of a sampler platters. I made good choices in a pinch and consciously decided I wasn't going to worry what anybody else thought.   

Side note:  The yakitori was too much for my new tummy.  I will be waiting on chicken breast (unground) for a while.  It was the first thing that didn't feel right in the tummy.


:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

Crunchy As Can Be
on 10/6/11 11:06 pm - NY
Glad you had a great on plan experience dining out, and it's good for you to learn your limits with what does and doesn't feel right in your sleeve-- helps you stay safe and adjust accordingly.

You're doing great, Happy!
 ~~Emily~~
       
Happy966
on 10/6/11 11:17 pm

Thank you.  It *is* just one big learning experience...


:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

frisco
on 10/6/11 11:13 pm
 
For the most part....ya did great!

You past what I call "combat eating" I travel a lot and have to eat out a lot.

Gotta pick a choose on the spot.

Yes....chicken was probably a little soon for you at this time.....but small pieces eatin with your miso soup would have helped.....getting the chicken wet.

Another way to go is order a side of Tofu or Edemame to go with your miso soup.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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Happy966
on 10/6/11 11:16 pm

Excellent idea!  I love me some tofu!



:) Happy

53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206

J.e.t.
on 10/7/11 1:06 am
 This is great, I am filing it all away for future reference.
HW 263, 3lbs lost prior to surgery,  weight loss ticker is since surgery.
       
diane S.
on 10/7/11 2:19 am
hey you done good. With more experience you will find that eating at restaurants can still be a fun experience and as you get further out more choices are available. I am always happy to order off the appetizer menu and most places have no problem with it. I always tell the waiter to bring the appetizer with everyone else's dinner so the timing is right. Most people don't care or notice.  Diane

      
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