Frisco-Mid Day Feeding !!!!

frisco
on 2/17/12 6:50 am, edited 2/17/12 6:54 am

VSG on 09/30/09

Grilled Soy Pepper Chicken (pre-marinated from store) over Cabbage, Bell Pepper, asparagus tips Stir Fry !!!!

2.5oz. (wt.) Chicken

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Cindy22706
on 2/17/12 6:55 am - California, MD

VSG on 02/08/12

OMG that looks so yummy.

Ms. Poker Face
on 2/17/12 6:56 am

VSG on 06/22/11

Yum!

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

Stronger1
on 2/17/12 7:32 am - Charlotte, NC

(((drool)))

M. Nguyen
on 2/17/12 7:44 am - TX

VSG on 09/15/10

well damn.

You just gave me some great ideas ^_^ thanks friskey!

BriarRose
on 2/17/12 9:20 am

VSG on 01/24/11

Mid day feed....is that like my lunch #1 and lunch #2 ?

Briar Rose

High Wt 300 lbs. Pre-op Wt loss 34 lbs.

frisco
on 2/17/12 11:02 am

VSG on 09/30/09

It's not as big as it looks....the plate is about 5'' x 5''

I ate most the Chicken and about half the veg.....was good!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

newme2011-2012
on 2/17/12 9:43 am

VSG on 11/10/11

YUM!!!
Julie

Highest weight 330 - GW 150

1london
on 2/17/12 10:26 am

VSG on 07/27/11

Looks DIVINE!!!!!!!

dittodotv
on 2/17/12 12:54 pm

VSG on 11/30/11

that looks so delicious! when is your cookbook coming out??

50yr. old female 5'8" / HW 363 / ConsW 346 / SW 333 / CW 184.4

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