Question about Super-Obese & Strength Training

My surgery date is 04/16/12 and I am walking to get in the exercize. My legs and back hurt so bad, but I just keep going. I am wondering at this stage of the game should I also be strength training too? I have never lifted a weight in my life. I know weight training is important too but have no idea where to start. I am determined to do what is correct. Vets please let me know. Thanks you so much. Hugs,  Sharon

I am no vet on this topic but I am sure getting started with strength training will help core muscles for sure  and it sure as heck wont hurt.  3 months before my surgery I started at the gym with strength training and lost a bit of weight right away.  I was 380 when i started and day of surgery I was 350 today I weigh in at 288 and yes i believe the training helped me heal and I didn't have any pain just a little discomfort. 

Thanks so much for letting me know this. My gut tells me I should start to help with the surgery. Your experience solidified it. Thanks so much. Congrats on your amazing weight loss. Sharon

Suppose you can do it now....wouldn't hurt?.  After your sleeve...wait till you are cleared by your doc....4-6 week for most.   One BIG..piece  of advice......consult/hire a personal trainer.(many gym's offer free or discount consults/sessions when you join)  If you have never lifted weights before they can be intimidating....also you may injure yourself with improper technique  good luck!

Thanks for the good advise. I think I'll try a stretch band instead of weights. Sharon