How are you moving today? Let's exercise....(5/9)

rhearob
on 5/9/12 1:16 am - TN

I find thats happening to me - I would rather run on cross-training days. WEIRD!

How did I become this person that LIKES to run!

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

acbbrown
on 5/9/12 1:24 am - Granada Hills, CA

VSG on 06/10/11

My interest in running comes and goes. Sometimes I'll really be into it and then I'll a couple weeks and not feel like doing it at all. I think by signing up for a 1/2 marathon I kicked my motivation up a notch. But, I might need reminders to REST! What a weird problem indeed

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

AngieB2011
on 5/9/12 1:22 am - MD

VSG on 03/19/12

What's a cross training day? Meaning what does that consist of? If it's not a cross training day what kinda day is it? Cardio? Something else?

Sorry for all the questions just trying to get my terms correct.

acbbrown
on 5/9/12 3:46 am - Granada Hills, CA

VSG on 06/10/11

Cross training is doing some other sport/activity when i'm not training/running. I'm training for a half marathon but I can't run 5-6 days a week wihtout risk of injuring myself so I do other things to keep up my cardio/strength without running.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Shagdoll
on 5/9/12 2:29 am

VSG on 08/18/11

On May 9, 2012 at 8:05 AM Pacific Time, acbbrown wrote:

Today is supposed to be a cross training day for me, but I woke up with an urge to run. I have tennis tonight, but may do a quick 1-2 mile jog before hand.

Gurl, you make me feel like a SLUG!!!!

I guess if I dont get in an hour of brisk walking, I will do 1 hour of cardio tonight... maybe advanced Tae Bo???

Gotta work it!!!!

Jenn

WWBD?

rhearob
on 5/9/12 1:14 am - TN

VSG on 11/02/11

Today is the another week 3 run in my Couch-to-5k program. I may do it at lunch - I can't wait to get outside!

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

AngieB2011
on 5/9/12 1:17 am - MD

VSG on 03/19/12

Today I'll probably hit the gym after work.

But yesterday... yesterday I worked it out!!

Went walking with my walking group for 55 minutes.

Then hit the gym. I tackled the elliptical for 35 mins. Followed by the recumbant bike (light effort, just winding down) for an additional 20 mins.

Today I'll probably hit that elliptical again, do some strength training and if I have time I'll wind it down with a lil more recumbant cycling.

slimpickins5280
on 5/9/12 1:23 am - CO

I didn't work out yesterday. I saw the Chiropractor in the am and he suggested I take a day off.

I have karate tonight.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

Knit1
on 5/9/12 1:34 am - WA

Wow! You are all awsome and inspiring!!! I can't wait to start getting my strength back. I'm gardening today, surgery tomorrow!

Louisianawench
on 5/9/12 2:54 am, edited 5/9/12 3:00 am - New Orleans, LA

VSG on 03/21/12

Today I am 7 weeks out! I have walked 5 miles this morning and I plan on another 2 miles this
evening when it cools off some outside.

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How are you moving today? Let's exercise....(5/9)

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How are you moving today? Let's exercise....(5/9)