WATER...who knew?

So as you all know I have been on here several times complaining and whining because I don't have any energy, don't wanna work out, lack drive, etc., etc. 

Well...the last few days I have made a HUGE breakthrough!! I start really forcing water down my throat - sounds violent, but it's not :) And I cannot explain the difference I feel!! It has made a WORLD of difference!! I feel better emotionally, physically, mentally, and spiritually. I thought I might need to get on an anti-depressant, but I thought I needed to try everything before I even go there!!

I just want to say thank you to all my OH friends!! You guys have been AMAZING at helping and encouraging me and now I wanna do the same thing! I was able to workout today, a kickbox-type workout for 40 minutes and I STILL feel great afterward!! I was walking last week for 30 minutes and feeling like I was going to die after!!

So thank you! I encourage the rest of you - WATER - it's cheap, awesome, and will change your weight loss journey!!  

Yeah!  Congrats for find that breakthrough!!! 

Thanks SO much!! It feels great. Everyone kept saying to drink but I was trying and not succeeding. Well now I have my water bottles and I can see my progress - SO much easier for me right now. I kinda over-water but I don't care :) It's working!!

I've also found that I feel better getting my water in. I can't stomach anymore crystal light. Just plain water is great!

YES! Exactly. I was trying Vitamin Water Zero and just thinking my protein drinks are enough. But I am litterally forcing water down and it's getting easier and better!! I LOVE it now - finally - and I LOVE what it's doing for me :)

Thanks!

That's awesome!! I really need to push my water, also.  Keep up the great work, you are inspiring me!

Hey girl!! Glad to see your face!! And you are too sweet! I am telling you - this is what is working for me!! No more bad moods. No more unnecessary fatigue, etc. I am in LOVE! lol! I am actually drinking smar****ers for now, cause they are 32 oz. It helps me to see it visually. If I drink 2 a day I will be doing GREAT! As it is right now, I drank HALF of ONE yesterday and I still feel like a new woman!! So It's my goal to drink 1.5 today!! I am almost 1 down, just a .5 to go!!

I know you can do it girlie!! Hang in there :)

 So happy for you.  Thanks for coming back to confirm what a difference it's made for you....I will remember that when I have my surgery on May 29th and make sure to get my water in each day.  Wishing you continued success! 

Thanks SO much!! I am so greatful that I talked to everyone on here and really listened to what was working for other people!! But this one TAKES THE CAKE!! I am telling you - all my previous problems are no more! I feel way more in control!! I am sure a few weeks after surgery it is normal, but I am 6 weeks out and I knew I needed a change!!

Good luck on May 29th! Will be praying - keep us posted!!

Good for you Cortnee for realizing what your body was needing,  definetly aim for 64oz at least more when you work out, as it also helps with weight lose, scientifically proven