Working out
I just went for my 3 week appointment last week and got cleared for cardio and light weights. He told me to wait another couple of weeks for abs because he wanted to make sure everything was healing up okay.
You're doing better than me with the walking!! I'm not doing it every day but try to get in a minimum of 3 days a week working out in the gym. GOOD JOB!!!
You're doing better than me with the walking!! I'm not doing it every day but try to get in a minimum of 3 days a week working out in the gym. GOOD JOB!!!
My doc said 6 weeks for ab work. I've had to take it pretty slow. I think I'm even weeker than after having the kids, especially my lower abs (no clue why).
HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55 PR 4miles: 12/31/2012 35:49















