HOW MANY CALORIES DO YOU ALL EAT DAILY?

TSinNC
on 9/8/12 5:19 am

VSG on 08/16/12

I'm three weeks out and eat between 600-800 calories per day.

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

sleevegirl
on 9/8/12 6:12 am - Austin, TX

I'm 14.5 months. I try to stay around 800 (and I do net out the exercise when I do it). I'm still in losing mode though and pushing through.

I DO go up to 1100-1200 now and then and I do take a break for a few days to a week at a time every few months. I knew this was a long haul for me so I'm okay with that. And hey, I'm 191 this morning!

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Emilyr0011
on 9/8/12 6:56 am

VSG on 12/15/11

I am almost 9 mo. out -

600-700 cals , 85-100 g protein, 20 or less carbs

H - 5'4" SW 260 / CW 133 / GW 150 GOAL in 9 mo 11 days!

acbbrown
on 9/8/12 7:14 am - Granada Hills, CA

VSG on 06/10/11

0-6 months - I was in the 600-700 range.

6-9 months - 800-1000

9-12 months - avg 1100-1200

Now, I eat around 1400-1500 calories. This is my " half WL half maintenance plan" lol.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

happyteacher
on 9/8/12 9:07 am

VSG on 12/19/11

Lol, "half" plan- love it. I didn't post that part for me because I didn't want to confuse the original poster... I now do 1200-1400... not maintence, but should result in really slowing down the loss. (Especially since the exercise thing has been so restricted for weeks now.)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

acbbrown
on 9/8/12 4:18 pm - Granada Hills, CA

VSG on 06/10/11

The long version was my " i really want to lose 10 lbs, but I love food too much so I'm just going to pray for WL" lol.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

PrettyEyes_41
on 9/8/12 12:28 am, edited 9/8/12 12:29 am - MS

VSG on 06/12/12

I'm almost 3 months out and getting 600-800 cal, >60gm protein,

Gale Age: 55, Height: 5' 5.5", HW: 236, SW: 210, 1st GW: 150. Surgery BMI: 39.3 Extremely HBP, High Cholesterol & borderline diabetic.

Jaffe
on 9/8/12 7:33 am - PA

VSG on 03/19/12

Almost 6 months and 600-700 / day

HT: 5' 7" HW: 249 ConsultW: 238 SW: 218 Preop Loss: 20
M1:12 2:11 3:7 4:7 5:8 6:8 7:7 8:3 9:0 10:3 11:3 12:4 13:0 14:4 15:

califsleevin
on 9/8/12 7:53 am - CA

VSG on 05/09/11

I was at 1000-1200 thru most of the loss period, tho was in the 700-900 range for the first couple of weeks, and started letting it creep up toward 1500 as I approached goal. I'm now averaging about 2000 per day.

1st support group/seminar - 8/03 (has it been that long?)

Wife's DS - 5/05 w Dr. Robert Rabkin VSG on 5/9/11 by Dr. John Rabkin

ladyrc76
on 9/8/12 5:23 pm

May I ask how tall you are. I Am 6"2 and lost 153 pounds, i am down to 183 pounds size 10/12. I am eating around 1500 a day and I just gained 5 pounds. I thought of skimmy back the calories but you are able to eat 2000 without gain. I am 2 years out

HOW MANY CALORIES DO YOU ALL EAT DAILY?

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HOW MANY CALORIES DO YOU ALL EAT DAILY?