3 Month Surgiversary

Congratulations! I had mine done 1 day after you. My surgery weight was 229 and i am 204. Not much gone. Only lost 9 pre op. Pleeaase tell me what your day is like. I have been at a stall for a month now and am feeling like a failure. Thanks for any tips you can supply. I am between 800-1000 cals a day . I take my vitamins and get in my protein.

I stay at 600-700 calories per day. I have 60-80gms of protein per day, keep my carbs at 20-50 per day, water 64-100 oz per day. I do some kind of physical activity daily (not as much as I would like) usually walking on my treadmill or my zumba dvds. Do you have a My Fitness Pal account? That really helps me keep track of everything that goes in my mouth and the support on there is amazing! Going thru stalls is normal, I have been having a stall every month since surgery. The first stall was kinda depressing and frustrating but I just stay on track and eventually the stall will break, Just stay on plan, you will lose weight. I just tell myself this isn't a race. Stay positive. You can do this. I am actually at a stall right now.

 You're such an awesome and beautiful person - be proud :). Love ya and can't wait to see you soon!!

Thank you soo much Alison, It means alot coming from you I know, I can't wait to party with you girls! Am I allowed to have one of Angi's jello shots too? Lol

Yay Gabby! Congrats on your surgiversary! You are doing an amazing job!

Thank you Tina. You are doing pretty awesome yourself

Yay!!  You are doing amazing!!  Congrats!!!

Thank you You are doing pretty great yourself.

I think you've officially joined the "skinny *****" club! I bet you're all kinds of sexy. You were pretty before surgery so now I'm sure you look amazing! 

Thank you. Woo hoo! I am honored to be in that club with all you sexy girls. I hope you can make it to the Halloween party. I would love to meet you