I did it!!!! First time in years!!!!

I drag myself out of bed at 530 am and went up to the gym!!!  Jumped on the

elliptical for 30 mins!!!! What a feeling to be able to do 30 mins!!!!

Will be 4 weeks post op Monday!!!

Jason

Hi Jason!

4 weeks post op with 2 NSV's!!!  Being able to get up at 5:30 am...AND having energy to get to the Gym! And THEN doing 30 min on the elliptical!! Holy Moly!!!

I have an elliptical  downstairs...and it's everything I can do to put my sneakers on to go do it!!!

Keep up this pace and you'll be GOLDEN!!! GREAT JOB!!!!!!!!!!!!

~Deb

Jason, I've done the 5:30 fitness routine for about 3 years now. I will start back up after my sick leave. I always feel SO MUCH better when I start the day out at the fitness center.

Good luck to you!!

Yaaaaaaaaaay!

Thanks everyone!!!!

Excellent! Keep it up!

wow!!! great dedication! keep it up- your doing great!!

Good for you buddy. I am looking forward to do some exercise actually and I haven't exercised at all before other than walking. I will be 4 weeks post-op at the end of this month. 

Hugs,

Rita

Awesome job!  I bet you feel fantastic.  I always found that morning exercise was much more invigorating and effective for me than doing it later in the day.  Good for you!