What's Your Workout Today VSGers - Wednesday!

linzeelee
on 6/19/13 2:02 am - Omaha, NE

VSG on 05/17/13

Wow, go you!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7

acbbrown
on 6/19/13 6:46 am - Granada Hills, CA

VSG on 06/10/11

Intended to swim for an hour, but once I got in the pool, my body felt like dead weight from the first stroke, so i managed about 20 minutes, and called it a day.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

(deactivated member)
on 6/19/13 7:33 am

VSG on 06/30/09

1/2 hours TRX

120 squats

120 lunges, front and side

biceps/triceps

shoulders

back

pushups

lsereno
on 6/19/13 9:37 am - CA

VSG on 05/17/11

One hour brisk walk

10 minutes brisk bike ride

Lynda

sheranfour
on 6/19/13 9:42 am

I just posted on yesterday's thread...oops.

Well as I said on THAT one...I've been sicky sick for 2 days. I attempted to ignore it yest and almost passed out and fell off my elliptical. Today...no cardio, but did get in stretches and squats ( only 2 sets of 10...but doing them right now). Tomorrow back to routine and cardio ( and to my doctor).

Peace

~Deb

Not MY will, but HIS. Not MY time, but HIS.