There Is NO EXCUSE to NOT EXERCISE!

acbbrown
on 7/30/13 3:58 am - Granada Hills, CA

This is totally a legitimate excuse when you live in the mojave desert!!! The freaking 75 mph wind gusts make it oo freaking hard to run and bike.

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Keith L.
on 7/30/13 4:03 am - Navarre, FL
VSG on 09/28/12

But great for resistance training, you could get a 20 minute workout in in like 5 minutes.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

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frisco
on 7/30/13 4:06 am
On July 30, 2013 at 10:58 AM Pacific Time, acbbrown wrote:

This is totally a legitimate excuse when you live in the mojave desert!!! The freaking 75 mph wind gusts make it oo freaking hard to run and bike.

Ya..... well I'm not in mojave...... but we do have earthquakes here in San Fran.....guess I would be exercising during an earthquake....

Actually the kite idea is pretty good, there is a high end kite store in town an many people fly kites at Crissy field near the Golden Gate Bridge......takes some serious upper body to fly the bigger ones......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

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laurak712
on 7/30/13 4:13 am - New Braunfels, TX
Amen brother! I've even seen a few people at my gym in wheel chairs lifting weights...very admirable.

Laura



Height 5' 7

    

Keith L.
on 7/30/13 4:22 am - Navarre, FL
VSG on 09/28/12

Untitled

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

laurak712
on 7/30/13 4:27 am - New Braunfels, TX
And let's not forget Christopher Reeve's intense exercise program after his accident!



Height 5' 7

    

Keith L.
on 7/30/13 5:27 am - Navarre, FL
VSG on 09/28/12

yes, he was a world champion lip pushup and tongue wagging competitor. He could roll a mean eye too.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

sonia29
on 7/30/13 4:44 am

Thanks Keith:) I'm going for a a run now.

 

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

    

Brad Special
Snowflake

on 7/30/13 5:15 am
VSG on 12/06/12

There is an old man at the gym I go to in the mornings who does the treadmills and elepiticals while hooked up to his oxygen. I think that is awesome and if I didn't think he would look at me creepy I would take a picture.

Keith L.
on 7/30/13 5:25 am - Navarre, FL
VSG on 09/28/12

Tell him he is an inspiration to you and ask if he minds you taking a picture to share with your support group to inspire others. Who would say no to that. I guess that about covers my emphysema excuse. I will add "get an oxygen tank" as my response.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

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