1 year post-op appointment - I can do this, right?
Im a little over 2 years, and still have the same fear and anxiety - granted, I never reached goal, so I should be afraid, but I think itll be apart of me forever. I have to make a focused effort to focus on the positive, to stop and think about and list the postive changes I have made and why I am not the same person I was 200 lbs ago - that helps calm the fear and anxiety most of the time.
I'll give you a hug soon!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Yay! I can't wait to get a hug from you!
I started making a list in my head of the positive things I've done, the positive changes. Why is it so hard to come up with things? I think I might need to write them down when I'm in a good head space, so I have something to refer back to when I feel like this.
I almost felt the same way after my surgery. I was going to the office monthly at least for NUT appointments and after surgery I had a 10 day follow up and I have an upcoming 2 month follow up (more like 2 1/2), then I will have a 6 mo. and 1 year follow up followed by annual follow up appointments. It is scary but we do have this and we can do it on our own. I'm looking forward to being in your shoes and I will continue to go to my support group meetings so I can stay on top of what's happening in the world of bariatric surgery. Congratulations on 105% EWL, that is AMAZING!
We got your back! C'mon over to the VSG Maintenance group and join our feisty band.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
I sent an invite, but anybody can get there via: http://www.obesityhelp.com/group/VSGM/
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team