Beginners Exercise - Wall Sit

Keith L.
on 10/13/13 10:56 pm - Navarre, FL
VSG on 09/28/12

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

jameas
on 10/13/13 11:49 pm

ok Thank you

        
MMmom
on 10/14/13 12:07 am
Feeling the burn......

Thank you!
Anne64
on 10/14/13 1:17 am
VSG on 06/19/13

wall sits are the devil!

J/K  They get the job done on some very large muscles

Anne

  HW: 260 SW:233  CW: 159 Pre-surgery loss -27 Month One: -16.5. Month Two: -14.5 Month Three: -14 Month Four: -8  Month Five: -8  Months 6 - 9 total: 17

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