2hundredland

mickeymantle
on 10/24/13 4:25 am - Eugene/Springfield, OR

VSG on 07/22/13

went to the surgeon today and was weighed on my 3 month checkup and was under 300 lb I lost 40 lb in 3 months

not the fastest but im going to keep it constant, , plus I discovered a few cooking mistakes that added unnecessary cal to my food

my surgeon was happy with my loss

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

Member Services
on 10/24/13 4:37 am - Irvine, CA

You are doing a fantastic job!

Shagdoll
on 10/24/13 4:46 am

VSG on 08/18/11

Welcome to TWOderville!!! 40 pounds in 3 months is awesome! Keep up the great progress!!!

Jenn

WWBD?

cappy11448
on 10/24/13 4:50 am

Congratulations on reaching Twoderville! Plus 40 pounds in three months is a good rate! Congratulations on your success.

best wishes,

Carol

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

HuskerBrenda
on 10/24/13 4:57 am - Omaha, NE

VSG on 09/23/13

Nice! Keep up the good work!

45y/o 5'4" Sleeve 9/23/13 Dr. Thomas White HW 245; SW 232.8; CW 141.8

LosingSarah
on 10/24/13 5:31 am - Moorhead, MN

VSG on 10/16/13

Great job! You have done really well!

My New Life
on 10/24/13 6:29 am

Oh my goodness! 40 pounds is awesome! Can you tell me what "mistakes" you made with the cooking? I've been sick lately and am getting nervous that I'm not staying on track. I can use some help.

Thanks!!!

Mary Anne

mickeymantle
on 10/24/13 3:30 pm - Eugene/Springfield, OR

VSG on 07/22/13

I was cooking a lot of veggies with olive oil which is a good fat but has around 125 cal /tbs , I switched to low sodium soy sauce

and pam

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

mokee
on 10/24/13 6:37 am - OH

Congrats keep up the good work.

VSG 12-28-2012

abbyluwho
on 10/24/13 10:40 am - kc, MO

VSG on 06/25/13 with

Congratulations for you! 40 in 3 is AWESOME!

HW 276 ( 2008) SW 228 (6-25-2013) CW 165 (12-23-2013) Goal: 150

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