Jinxed myself
Yesterday I was feeling all awesome and successful at the one month post-op mark!! Yay me!
Then I ate grilled salmon for dinner that was a bit too dry. And I threw up. First time since surgery. That's what I get for being all proud of myself :P
Then I felt wretched for a few hours, ate 4 crackers to calm my tummy, and fell asleep without my last meal, enough water, or my last vitamins.
But this morning I still woke up and got my butt to the gym for 60 minutes on the treadmill! We fall so we can pick ourselves back up, eh?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Sorry to hear about the salmon incident. I know for me at 1 month out, any protein more than likely had to have sauce or something to be less dry. I wanted to be safe though and added mild salsa to things to avoid extra calories. But at this point still, we arent eating much. I'm weird (I think I just mentioned that I'm weird in another post today, lol!) but I like dijon mustard with salmon. Whatever works, right? 
You rock though gurl, I love hearing about your WL journey. Eye on the prize, whoo hoo!!!
Jenn
WWBD?
It's the rare bird that doesn't throw up at least once during the weight loss phase. It happened to me with some vitamins and then again when I stupidly tried a little peanut butter on some dry toast - BAD idea!
Glad you got to the gym this morning! 
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
I threw up my vitamins a couple of days ago! It was so weird...first time I've thrown up and I never knew a vitamin could do it. I took them, was sitting on the couch talking to my husband, and had to interrupt him and say, "Um, I think I need to go throw up!" lol
Tricia 
M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days
Yikes. I have yet to vomit since surgery, but I have felt positively stuffed and wretched after shoveling too much food down my pie hole.
I am addicted to Rojo's Avocado and Tomatillo salsa. I put it on everything - fish, chicken, turkey, beef - to add moisture and flavor to food. Very few calories and lots of flavor.
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
