Struggling with protein shakes- any recommendations?
I am obsessed with Syntrax Matrix mint cookie. I make it with 30 calories a cup unsweetened almond milk. It has cookie bits in it. It's delicious (though all tastes vary). I have one every day :) I am also not a fan of EAS or Premier Protein anymore, although I used to be able to tolerate them! I am five months out this week, and still try to do a shake everyday in order to up my protein numbers. I just can't get much over 60 g without one.
on 5/13/14 2:41 am - NJ
I am scheduled for surgery on June 24, 2014, and have been practicing drinking shakes, etc. I like the chocolate Premier Protein, but I put them in the freezer when I get to work so they're super cold at lunchtime and slushy for my 3:00 snack. I noticed that Costco now carries different flavors of Premier Protein.