Whatcha eating today VSGers???? Sunday!!

Gwen M.
on 8/2/14 10:21 pm

VSG on 03/13/14

I'm posting this SUPER early today since I'm going out to see movies for the next 6 hours or so! Today is a limited release movie day so I'm seeing Boyhood and I Origins. I can't wait :D I hope you all have plans your thrilled about for the day as well!

1: frankenshake
2: tuna pouch between movies
3: roast beef hash - P might be eating something different since he thinks hash is disgusting. I think he's only had it from a can.. I think this recipe sounds and looks amazing.

water and vites: on track
exercise: rest day - I'm really looking forward to changing my exercise schedule soon. I think my body will be happier if my exercise is spread out over 6 days instead of 5.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Dawn ..
on 8/2/14 11:49 pm - MI

VSG on 09/23/14

B - vanilla strawberry almond milk shake and coffee

S - greek lite yogurt

L - chicken sausage and salad

S - cheese stick and pepperoni chips

D - beef fajita meat salad

S - greek lite yogurt

V - not yet

W - 16.9 oz so far

E - walking dog and exercise bike later

Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858

Dawn ..
on 8/2/14 11:50 pm - MI

VSG on 09/23/14

Dawn .. has deleted this message.

trinoc
on 8/3/14 12:29 am - TN

VSG on 01/14/14

B - Greek yogurt and protein powder

L - Greek turkey burger

D - Salmon and creamed spinach

E - 2 miles on treadmill

W - good

V - good

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

shord123
on 8/3/14 1:01 am

B - slice of quiche 3/4 of a turkey sausage

L - tilapia

D - Salmon

E - either walk or gym

W - working on it

V - working on them

Stacy_WLS
on 8/3/14 3:00 am

I completed my half this morning -- it was awesome! My sugar is super high today b/c of the goo blocks I had during the race -- I'm trying to be OK with this.

B - chike

S - goo blocks (during race) & 2 clementines (post race)

L - taco salad

S - yogurt & berries

S - might need an extra one today!

D - buffalo meat muffin (need a new name for this) w/ brussel sprouts

S - ?

W - a bit behind. I am definitely dehydrated from the race

V - before dinner

E - 13.1 miles in 2h 3m 39s :)

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)