Costco's Protein Bars?
Does anyone have any experience with Costco's Premium Advantage Protein Bars? A RNY patient (1 yr out) that I know swears by them, but I'm curious if they have too many carbs for most new post-ops. They have 27? carbs but only 8 sugars per bar. I'm still pre-op, but am trying to stock up before surgery. Just looking for input. Hopefully some of you can guide me
mimi927
on 2/11/10 5:15 pm - Lake Elsinore, CA
on 2/11/10 5:15 pm - Lake Elsinore, CA
I get Costco's Premier Nutrition protein bars (we may be talking about the same bars) and I love them. These have 280 cals, 23 gr. carbs, 8 sugars and 30 gr. protein. I love them, but because of the calories, I usually save them for meal replacement. You probably won't be able to eat a whole one for a while anyway, as they're pretty big. Their Premier shakes are pretty good too and have 30 gr. protein for just 160 cals. I don't worry as much about the carbs as long as the calories, sugar and protein are in line, but that's just me. Good Luck!
(deactivated member)
on 2/11/10 7:47 pm - Woodbridge, VA
on 2/11/10 7:47 pm - Woodbridge, VA
Check the TYPE of protein they include. If whey is not the first one listed, it's not a very high-quality protein supplement, and you're likey not going to absorb much of the protein the label says it has. At least, that's my understanding. This is why I stopped using the Premier protein shakes from Costco - they listed 3 or 4 different types of protein, and whey was listed first, which means it wasn't even mostly whey.
I have them. But I can not eat them. They make me sick. So be careful. Now - I feed them (one at a time ...) to my BF. You never know what and hom much you will be able to tolerate post op. And it took me 6+ weeks post op before I was even allowed to have a protein bar. And then - I probably could have a bite or 2 before I had enough. The protein bars - most of them are a very dense food. Once you are able to have them - go to GNc, VitaminShoppe - and get one or 2 of differnt types. Fuind the ones you can eat - tolerate. It may be all - or it may be just one or 2 diferent ones.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Hi, i justed started buying the Oh Yeah bars at Walmart, but now I found the vitamin shoppe they are cheaper as they look like a small candy bar I jus****ch my carbs and proteins and watch the sugars. Good luck, but if you are early out the PA in the office doesn't want you to have those for at least 6 months. Have you been to the Sutter meetings the first Monday of the month at 6 pm also we have one every other Tuesday which is the second Tuesday and Fourth Tuesday of the month at Bethel Church at 6 PM. Come going us. Any questions on protein, I can help you lead the way.
Judy
Judy








