Food Suggestions

I am on "Stage 3" foods and am looking for some suggestions.  This is the the soft/moist stage and there doesn't seem to be a lot on the list that I can have.  Any help out there??

Have you tryed Baby Food?

Low-fat cottage cheese with cinnamon and Truvia is yummy.  I also had meatloaf that i smushed up.  Scrambled eggs are always good too.  Good luck to you.

I wouldn't recommend baby food....

How about tuna salad, salmon salad, chicken salad, egg salad, hummus, ricotta cheese with marinara sauce, baked cottage cheese, cooked ground meat with a dab of salsa, refried beans with cheese melted on top, quiche baked without a crust....there are lots of things you'll probably think of.

Happy eating!!  Go slow and chew well.....