A letter to myself a year ago... Futureme.org
Dear FutureMe,
Tomorrow you are having gastric bypass surgery. Remember why you are having it. A year from now you may or may not be at your goal weight - if you're not, keep up the work. The surgery is just a tool, use it. I hope you're still sober, it's worth the pain to get to the growth.
Remember that I loved you enough to have this surgery to save your life. I love you and you are beautiful. You rock. Ya did the right thing. If you have a transfer addiction, get help for it. Are you riding your bike like you said you would? Where are you at with that black belt? Is your personal trainer on your **** list because she kicked your ass at working out? Have you said "I love you and thanks for your loving support" to Ricky today? Remind him where you were a year ago. What an awesome ride. You made it through surgery! I love you. Binda
Just thought I'd share.
I'm pretty much at my goal weight. I'm still sober. No, I don't ride my bike like I said I would. I never did sign up for that black belt (I started a business instead!!!) I never hired a personal trainer. And I am always telling my husband "Thank you"
Futureme.org is where I wrote a letter to myself a year ago, then the email came this morning. What a thrill. I had forgotten about it.
Peace
Binda
Tomorrow you are having gastric bypass surgery. Remember why you are having it. A year from now you may or may not be at your goal weight - if you're not, keep up the work. The surgery is just a tool, use it. I hope you're still sober, it's worth the pain to get to the growth.
Remember that I loved you enough to have this surgery to save your life. I love you and you are beautiful. You rock. Ya did the right thing. If you have a transfer addiction, get help for it. Are you riding your bike like you said you would? Where are you at with that black belt? Is your personal trainer on your **** list because she kicked your ass at working out? Have you said "I love you and thanks for your loving support" to Ricky today? Remind him where you were a year ago. What an awesome ride. You made it through surgery! I love you. Binda
Just thought I'd share.
I'm pretty much at my goal weight. I'm still sober. No, I don't ride my bike like I said I would. I never did sign up for that black belt (I started a business instead!!!) I never hired a personal trainer. And I am always telling my husband "Thank you"
Futureme.org is where I wrote a letter to myself a year ago, then the email came this morning. What a thrill. I had forgotten about it.
Peace
Binda
I have wasted enough of my life worrying about what people think of me.
I just want to say I've become a big admirer of yours 
reading your posts over the course this year . Thank You :)
Everything I have today regarding my weight loss however, comes from others. I have no original ideas.
If I did and they worked, then I wouldn't have spent the last 2-3 years on getting surgery and working the tool.
Support in a venture like this is everything!!
Everything I have today regarding my weight loss however, comes from others. I have no original ideas.
If I did and they worked, then I wouldn't have spent the last 2-3 years on getting surgery and working the tool.
Support in a venture like this is everything!!
I have wasted enough of my life worrying about what people think of me.
You're so MODEST Beautiful Binda .. and that IS a lovely quality .. but please believe me U HAVE influenced a LOT of people VERY positively thru Ur sincerity , Ur honesty ..and Ur Modesty 
. 
Wow, what a great idea, writing a letter to your future you! I am going to check the website out.
Great work over this year for you!
Great work over this year for you!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
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