When you see yourself in the mirror...
...how many still see yourself as you were before WLS?
I ask because even though I lost a total of 30 lbs from Autumn '10 to Spring '11, I never saw much difference when I saw myself in the mirror...
I want to be able to see me as I really am after the excess weight has come off and I fear that I won't...any thoughts?
I ask because even though I lost a total of 30 lbs from Autumn '10 to Spring '11, I never saw much difference when I saw myself in the mirror...
I want to be able to see me as I really am after the excess weight has come off and I fear that I won't...any thoughts?
While 30 pounds is a tremendous amount of weight to lose, I can remember feeling the same as you do.
Hang in there because while 30 pounds certainly makes a difference, 60 pounds will make a huge difference, and so on and so on.
I now see myself as fit and in pretty decent shape for an old broad. LoL
I look in the mirror and see someone small and skinny. I don't believe it is me.
Just does not get to my brain unless I stand there and tell myself.
If I am not looking in a mirror, I still feel heavy. I will always check and make
sure I am not the heaviest a room. I still walk to the plus size section first
in a store. And when I go out to eat, I feel like people are judging me if I actually
eat.
I am working on this, but a lifetime of being and thinking one way is not
going to change overnight.
Dani
Just does not get to my brain unless I stand there and tell myself.
If I am not looking in a mirror, I still feel heavy. I will always check and make
sure I am not the heaviest a room. I still walk to the plus size section first
in a store. And when I go out to eat, I feel like people are judging me if I actually
eat.
I am working on this, but a lifetime of being and thinking one way is not
going to change overnight.
Dani
Something that helps me for accuracy in body view is group exercise classes in front a mirror. The work I have done shows up there, and it's way cool! Not bad for a 61 year old!
Plus it's a win-win- I'm getting my exercise in!
But my head still plays games with me when it comes to clothing sizes- I want to go for the bigger stuff, and I get surprised when it doesn't fit.
Plus it's a win-win- I'm getting my exercise in!
But my head still plays games with me when it comes to clothing sizes- I want to go for the bigger stuff, and I get surprised when it doesn't fit.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
It took me over a year and a half to really be able to see the "new" me in the mirror. Taking a picture every month in the same place each time is the ONLY way I cold see the difference for that first year. Take pictures, LOTS and LOTS of pictures. You'll see the difference when you can put them next to a before shot.
Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!
