Feeling icky
kathkeb
on 6/17/12 11:12 am
on 6/17/12 11:12 am
You can go for months without eating, but only days without drinking -- make sure you stay hydrated.
It is like a JOB for the first few weeks for some of us ---- you should be consuming about 4 ounces per hour -- I think that equates to 2 tablespoons every 15 minutes --- it doesn't matter if you want to or not --- just do it.
It is like a JOB for the first few weeks for some of us ---- you should be consuming about 4 ounces per hour -- I think that equates to 2 tablespoons every 15 minutes --- it doesn't matter if you want to or not --- just do it.