Bread?

goldenhair
on 10/16/12 3:22 pm
 It depends on how you often you eat it.  If you practice portion control, then its fine. Losing weight also is a matter of self discipline with what you eat. You can always eat the food you love, but lessen your normal intake. 
M M
on 10/16/12 11:24 pm
What kind of surgery did you have?

When was your surgery?

How much weight have you already lost?

Are you in maintenance?

If SO -- enjoy some bread in moderation.  If not -- do not bother.
GodisGood
on 10/21/12 8:38 am - Perth Amboy, NJ
My nutritionist told me not to.eat bread til I was almost a yr out.... When I finally did... It was always toasted, doesn't swell in Ur tummy, and only a slice or half a slice at a time...
It took me a long time not to judge myself through someone else's eyes.
Beauty=Confidence. If U Believe it,, They'll Believe it.!  
  
According To Your Faith Be It Unto You. Matthew 9:29    
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