Constipation with protein shakes

I am looking for a solution for contapation. I need a protein shake that will not bind me up. Any help would would be great.

Thank you!

Try increasing your water intake and use something like MiraLAX daily. This may help until you find a shake that does not cause you to be constipated.

Regards,

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I used Miralax every day in my morning coffee.  Worked like a charm. 

My surgeon's office says that Miralax is gentle enough to take every day.  I use half a dose in my protein shake each day (you can't taste it) and it works great.   It'll take 2-3 days to get things moving but I recommend it.