Where are my walkers/exercisers???

Hello all.... So how did we all do today?? I missed Thursday due to a lack of sleep and Friday for the same reason. Between the two days, I got a grand total of 6 hours of sleep so I really was in no condition to do much of anything yesterday!! Today, I got in 6 miles of walking. Took two 3-mile walks and it felt GREAT!!! It is finally feeling like it is supposed to with the cold weather. I walked anyway...love dressing for the cold and took the dogs with me. My wife and I even got the kids to walk with us for the first 3-mile walk. I have to thank all of you for helping to keep me accountable to this. It helps knowing that we are all looking for how we did that particular day. Just knowing that someone is wondering if I got my walk in or what everyone else is doing is enough to get me off my butt most days. Remember, if you weren't able to get out today or aren't able to for whatever reason, just do what you can. You will feel better for it and you will benefit in so many ways including emotionally. KEEP UP THE GOOD WORK!!!...Captain K-Man

Awwww Ken, you're such a sweetheart! I'm glad you had a good day & got some great exercise! Grace

Thanks Grace!1 I look forward to your posts and any replies you give to me daily!! I love the pic of you. What is your cat's name?? We have one named Yoshi. He is quite a loveable kitty too. He is always looking for attention and loves cuddling up with us to go to sleep!! You have a good night and see ya on the boards tomorrow...Captain K-Man

Thank you for liking my pic! This is my baby, her name is Tuesday. She loves her mamma soooooooo much! She sleeps with me every nite. She has to go under the comforter & lay right next to me. I wouldn't trade her for anything in the whole world. She (& her sister, Mittens), are going to be 12 in March. Mittens is very moody & high stressed. She's been on Prozac for almost a year. She's daddy's girl, big time! Hope Saturday nite is/was good to you! Hugzz, Grace & Tuesday

I dont know "where the walkers" are.....if you find the one that is SUPPOSED TO BE IN ME!!!! let me know darn it. I have to get moving again. I am no where near what you do but I was doing 1 1/2-2 miles every other day with the dog but have slacked off ......I wish I could get addicted to this for Heaven's sake!!! Jen -87

Hi Jen. Join me as I check in with you all daily. I don't get out every day either. I had been taking a day or two off between and am in the process of getting back into the swing of things. Just do what you can and check in with us. I am doing this so we can work on it together and be accountable to each other. In doing this, I am hoping that more of us will get back into the swing of exercising. You take care now and keep your chin up...Captain K-Man

I did 1 hour of taboe and walked 3 miles.... gotta keep on track don't we...smile

Good for you and keep up the good work...Look for the same post tomorrow to keep us all checking in.... Take care now and be good to yourself...Captain K-Man

Where? Sitting on my keester...OK, I am doing leg lifts with ankle weights as I type this. Thats the best I can do right now. pppfffftttttt. Still throwing my pity party. Pooooorrrrr meeeeeeee. (hey at least I'm off the couch!!) Capt. Cave K Woman

Good for you doing the leg lifts!! That's great!! What is up with you?? I sent you an e-mail, I think on the day you should have gotten back from D.C., but never heard back from you. Are you o.k.? I have been thinking about you and wondering how things are. Why don't you drop me a line even if you are having a "pity party"...and by the way, you are having a party without me??? You take care of yourself and keep lifting those legs...oh my...that just didn't sound right!! See ya...Captain K-Man