Looking for non-milk based protein powders
So glad I came across this post! Surgery scheduled for the 12th and I also seem to have issues with dairy the older I get. Nice to know that there are alternatives if this gets worse with time or even post-op. Currently I am ok with most of the protein bases as long as I mix with soy or almond milk, but I will have to keep the egg white protein and pea protein on my lockdown radar for future reference! Thanks! ![]()
The nice thing about getting stuff at GNC is that you can return them.
I'm going to go there today and get some stuff to try. A friend has a recipe that combines a hemp and something else with creatine and cocoa powder. I might try that without the creatine.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights






