Blue Bonnet Liquid Calcium users

How do you take this? The directions say 2 T a day. Do you break it up? Jenn

Funny you should post this I just got my bottle today. I took 1 tbsp around 5 today then tomorrow I will take 1 tbsp in am then one after work and I take my Flintstone before bed. I figure since we can't absorb more than 500 mg calcium breaking it up makes more sense to me. But if I am doing it wrong I am open for altering Cassandra

If you are using the Blue Bonnet liquid...my surgeon has told me to take it twice daily! My calcium levels have been normal since I started taking it. Terri

I take a similar product ... I take 3 TB....1 a.m. , 1 mid day and one before bed...and always 2 hours away from when I took my iron. I am going to have another DEXA scan in January...that should be the true measure of how well it is working for me ;o) Being a gal in her late 30s, I am going to err on the side of taking close to 2000mg a day, as long as it isn't going hurt it can only help! Kathie 285/272/**224**/150ish???