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International Study Finds That Diet is More Important Than Exercise in Weight Loss

Batwingsman
on 7/19/25 1:13 pm - Garland, TX
DS on 08/12/06

This finding correlates with another similar study recently done ..

https://www.medicalnewstoday.com/articles/for-weight-loss-di et-may-matter-more-than-exercise

Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "

HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )

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tonyadams
on 9/2/25 7:17 pm
tonyadams has deleted this message.
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tonyadams
on 9/2/25 7:19 pm

I've always believed exercise is important for overall health, but this study really highlights how much diet drives weight loss. Cutting back on processed foods made the biggest difference for me personally, far more than hours at the gym.

Pips NYT

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