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I'm in agreement with Thicklin. You never know all of the nuances of the procedure and its outcomes until you go through it. It is all so personal and individualized in its implementation and results. Your experience will be like no one elses. Having said that, know and understand clearly that it's not a magic procedure. Know and deal with your relationship with food and your eating habits. Your results will be greatly influenced by them, as well as your resolve to follow instructions to succeed in losing the weight. Research the effects your procedure will have on hair loss also. For many, hair loss has been substantial. And lastly, keep in mind that you may lose some relationships with family and friends as your weight drops. Not all who smile with you are as happy for your success as you'd think they are...........You'd be surprised how those closest to you are now intimidated by you or even just envious.
Best wishes for a successful wl journey!
JJ

Keep it moving!!
JJ
I've been through insanity a few times and it is awesome for variety. Variety is what helps keep the work outs working. No matter my exercise routine rny eating is my diet for life. Protein first; adequate water intake; required supplements so all post op needs are met every day. The diet industry snake oil was useless to me before rny so I expect nothing from it now. Exercise however has been good to me since childhood.
For me the key is doing insanity to re invent it my own way. You can make the program work for many levels of ability and disability with modifications to the moves. Find your groove and as your fitness level changes you may be as good as the cast of characters on the dvd.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.


Created by MyFitnessPal - Free">http://www.myfitnesspal.com">Free Weight Loss Tools


Created by MyFitnessPal - Free">http://www.myfitnesspal.com">Free Weight Loss Tools
Do the dance girl.

You deserve it, your face tells it all.
Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva
Take you time and do you.
congrats too.
Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva
My b-day is 10/31
Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.
Blu-Diva