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Let's keep pushing !!!
I think I am just having not a good week with the scale. I go to my 1 month appt. today. It seems like the scale has stopped moving and sometimes even gone up a pound or so since I've been trying to concentrate on getting my 64 oz of liquid and getting all my protein in. I was losing more when I wasn't really focusing on it as much. But I understand it takes time..... (yada yada yah).
I really like your prospective. That is a better way to look at it. Thanks for the encouragement.
It's been a while but I'm 6 weeks out and yes I'm a loser 19lbs down not much if I compare myself to others but that's 27% of the pounds that I want to lose and its 32% of the pounds my doc wants me to lose so I'm doing wonderful..........I'll keep everyone posted
on 7/11/12 2:27 am
Just what I needed to read this morning. I will be passing this along to friends, family and co workers. Thanks for the post:)