Recent Posts

stillfablessfat
on 6/27/12 10:28 am - CA
VSG on 05/30/12
Topic: RE: Loser
Thanks for the advise I just had my mom bring me her measuring tape I'm gonna take my measurements tonight..........and yea I'm going to have to practice patients

            Leslieenlightened hw250  sw211  gw140
     

    

        
JazzyOne9254
on 6/27/12 6:16 am
Topic: Let's all pray for Triple J (Jesse Jackson, Jr.)

In case you hadn't heard, one of our more famous DSers, Jesse Jackson, Jr. is having some DS related nutritional and other health issues right now.

Let's pray that he's able to regain nutritional, emotional and psychological well-being.

http://abcnews.go.com/Politics/OTUS/rep-jesse-jackson-jr-tak es-mystery-leave-absence/story?id=16651890

http://www.chicagotribune.com/news/politics/clout/chi-ald-sa ndi-jackson-wont-comment-on-husbands-whereabouts-condition-2 0120627,0,6690851.story

HW 405/SW 397/CW 138/GW 160  Do the research!  Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!

    

JazzyOne9254
on 6/27/12 4:35 am, edited 6/27/12 5:34 am
Topic: RE: JUST CAN'T LET GO
Not trying to rain on your parade, but....

With a VSG, you still absorb 100% of all the calories you take in.

I have a DS, because I knew I would need the malabsorption to maintain my weight loss.  The top half (restriction) part of the DS is a VSG.

If you ever need the malabsorptive component, you're already halfway there!

I guess you could say we're "half" sisters 

Keep a coupla big outfits you really like - you'll be able to use them for "demo" purposes later, and if God forbid, you get some significant regain, you'll have a coupla cute outfits to wear.

Not hatin' on the VSG, but I would consider getting the small bowel switch half for a full DS.  It's more of a pain with the supplements, but I'd rather do supplements than risk regain!

HW 405/SW 397/CW 138/GW 160  Do the research!  Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!

    

MSW will not settle
on 6/27/12 1:21 am
Topic: RE: Would you dance to this in the club?
Didn't know you were a musician!  I would have still been honest but a little more gentle, lol.  Keep at it girl and put it out there on youtube!  You will find your audience.  Don't forget to COPYRIGHT! 
MSW will not settle
on 6/27/12 12:31 am
Topic: RE: ACCOUNTABILITY CHECK IN TIME! MID WEEK FOOD AND EXERCISES REVIEW
So far I'm giving myself a solid B for diet and exercise. I missed my zumba yesterday but that was my just for fun; no penalties earned.  Cardio & strength/ abs workouts all done well.   It is my first week back to strict low carbing (as of yesterday that is).  I ate a lot and sporadically but not too much and only the 'right' foods.  My workouts are on point for the week as well.  

I'm looking to get my meals on time and better spaced so I can end the week at a B+/A-.  As the carb cravings from Monday's dining out subside, it will get easier. 

The scale said fkcu you this morning way over my suicidal mark at 153 up from last week's 146.4 in spite of overall good behavior.  No water weight involved.  My Tanita body water% / body fat% scale is accurate to the one at my wls's office and at the gym so I can rely on it.  This is the bane of my existence.  The positive is my new size 0 capris from the Gap are on and zipped.  That did not happen when I bought them a month ago so I am trimming and firming the thighs if nothing else. 

For the rest of the week:  Stay off the carbs.  Work the thighs and belly.  Burn the calories with the cardio.  I'm working for that A and back to the 140's, then to my personal holy grail, the 130's. 

.

MSW will not settle
on 6/27/12 12:12 am
Topic: ACCOUNTABILITY CHECK IN TIME! MID WEEK FOOD AND EXERCISES REVIEW
GRADE YOURSELF FOR THE WEEK TO DATE:
A - excellent
B - good
C - fair
D - poor
F - fail

Exercise: What have you done?  Have you really made a concerted effort to do the best you can do to be active outside of your required routine. 

Diet:  Yes I used the dreaded "d" word.  All it really means is your nutrition plan.  We all have a dietary way of living be it consistent or hit/ miss.  Does your dietary behavior reflect your goal for the week? 

YOU CAN LIE TO YOURSELF BUT IT WILL NOT FOOL EVEN YOU.  What are you eating?  How are you exercising?  What is working?  What needs correcting?  How are you objectively measuring your progress? 


.

TELL IT STRAIGHT PEOPLE!



                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

angenoire
on 6/26/12 11:08 pm - NJ
RNY on 05/03/12
Topic: RE: Loser
Listen to everyone above. They are right. There are times when I want to get on the scale daily and they are times the numbers fluctuate when I do. I have to remember that everything will happen when it is suppose to happen. People notice the weight loss in other areas such as the face. So relax and let go of the negative energy. Best of luck to you
Taking it one day at a time.    
Thicklin
on 6/26/12 9:26 pm - TN
VSG on 04/23/12
Topic: RE: Loser
You may not be losing on the scale but I'm sure you're losing in inches...I had to get off the scale and take a old fashion type measure out thats when I started seeing my results. Good luck to you and give it some more time.
            
LEE
on 6/26/12 1:50 pm
Topic: RE: Plastic Surgery and Age
Hey VM,  I had blephopasty last summer to remove the bags from under my eyes.  I had everyone telling me how great I looked but when I looked in the mirror all I saw was bags so I got it done and I am so happy I did, you literally cannot tell I had surgery and I had the type where they cut off the extra skin.

I said all that to say I have two years till 50 and I too felt maybe it was too late but then I thought how young I am and look and how I wanted my face to reflect that completely, and I have no regrets at all.

Do what makes you happt, weight the goods and bads and don't let fear stop you.

Wish you luck with your decision.
Salty Pickle a.k.a.  Lee
LEE
on 6/26/12 1:38 pm
Topic: RE: Living Gluten Free
Becca is convinced that have some food alergies that have been screwing me up for years, I just don't have the energy or inclination to really look into it.  Maybe when I get home I will make an effort to find out more about it. 
Salty Pickle a.k.a.  Lee
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