Recent Posts

stillfablessfat
on 6/26/12 1:34 pm - CA
VSG on 05/30/12
Topic: RE: OFF YOUR @$$! EXERCISE ACCOUNTABILITY TIME
65 min. on the elliptical and 40 min on treadmill 15 mins of it running/jogging 25 of it fast walk at a steep incline and I'm tried but feel good

            Leslieenlightened hw250  sw211  gw140
     

    

        
LEE
on 6/26/12 1:30 pm
Topic: RE: OFF YOUR @$$! EXERCISE ACCOUNTABILITY TIME
I am still recovering from that dam Great Wall of China that kicked my ass, so yes I am working out because I spend every single day walking literally for hours.  But as far as dedicated working out in a gym is concerned nope, I have not been in a gym since I left home, I can't lie I do miss working out.
Salty Pickle a.k.a.  Lee
stillfablessfat
on 6/26/12 1:29 pm - CA
VSG on 05/30/12
Topic: RE: Loser
Thanks nothing in my life has ever been easy and I've always had to work a little harder then most lol what makes this any different so yes I'll be fighting and fighting to get to my goal and stay there  


                                         P.S. I LOVE THIS FORUM!

            Leslieenlightened hw250  sw211  gw140
     

    

        
Blu-Diva
on 6/26/12 12:29 pm - Hamilton, Canada
Topic: RE: OFF YOUR @$$! EXERCISE ACCOUNTABILITY TIME
 Walking then the stationary bike

Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.

   Blu-Diva      

 

Blu-Diva
on 6/26/12 12:27 pm - Hamilton, Canada
Topic: RE: Loser
 Sorry about how you feel, However here's the truth fight, fight, fight, I'm hare and fighting too. We only just stared no giving up. The whole fam is fighting too. Keep your head up girl. 

Surgery date May 7 / 2012
Highest 312 lbs - Pre Op 297lbs - now 199 lbs
I know now that my location was never my destination.

   Blu-Diva      

 

slimmingdown1lastti
me

on 6/26/12 6:28 am
Topic: RE: OFF YOUR @$$! EXERCISE ACCOUNTABILITY TIME
 20 mins of stairs and hour of cleaning...
slimmingdown1lastti
me

on 6/26/12 6:07 am
Topic: RE: Would you dance to this in the club?
 LOL!! I love the honesty!! I will make another song and see if you like it...
MSW will not settle
on 6/26/12 3:26 am
Topic: RE: Would you dance to this in the club?
With the live link I could play it.  Not feeling it at all.  This is not dance music for me.  Ladies room time, go grab a drink, I can see the dance floor clearing out..
MSW will not settle
on 6/26/12 3:22 am
Topic: RE: Would you dance to this in the club?
Hey MsSlimming, been awhile!

I could noy play the link without signing in & don't want to create an account but I made a live link below. 

www.jango.com/music/CATASTROPHE+HipHop+?l=0

Truth be told, I danc to pretty much anything if the music moves me unless I know the lyrics are offensive in my opinion. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

stillfablessfat
on 6/26/12 3:18 am - CA
VSG on 05/30/12
Topic: RE: Loser

Thanks......less then a  month it is kinda early Thank you for bringing that to my attention it really seems like forever lol

            Leslieenlightened hw250  sw211  gw140
     

    

        
Most Active
×