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Thicklin
on 6/6/12 11:58 pm - TN

VSG on 04/23/12

Topic: RE: Old-wives tale meaning????

I'm from the south and I heard of alot of folks tails but this is the first..I'm going to have to call my mother in law and check on this lol

MSW will not settle
on 6/6/12 4:08 pm

Topic: RE: A CLOSE FRIEND OF MINES TOLD ME...

Many have lost friends post op. You are in good company. Glad you have returned to "you".

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 6/6/12 3:42 pm, edited 6/6/12 3:42 pm

Topic: RE: HOLD MY FEET TO THE FIRE! WEEKEND EDITION

Lord knows sometimes I can eat all day. I agree shakers don't mix well unless you are just adding a little protein to a beverage. As for buying food out, there is a lot of waste when you don't eat most carbs and check the ingredients.

Shakes are rare for me now but I carry some food most of the time. Sometimes a meal and sometimes a snack to keep me out of trouble. Its way to easy for me to grab an enormous bag of junk food and call it my food for the day. .

MSW will not settle
on 6/6/12 3:26 pm

Topic: RE: HOLD MY FEET TO THE FIRE! WEEKEND EDITION

Weekends jumble our schedules so we can easily fall off our wls routines. Idle time leads to old bad habits. Find an active hobby or some other something. Most of all, always have a meal with you. No mercy and no excuses. You have to ensure the right foods are available. Putting soap box away now, lol.

MSW will not settle
on 6/6/12 3:10 pm

Topic: RE: HOLD MY FEET TO THE FIRE! WEEKEND EDITION

This is the place to ramble on. Lord knows non wls folks don't want to hear it. Lol.

Keep working the plan girl. Take it slowly with each meal so ou enjoy and are satisfied. You'll understand when you are a long time out and you can eat "normal". With ypur docs ok, exercise to your tolerance level.

MSW will not settle
on 6/6/12 2:35 pm

Topic: RE: hello, new here!!

Welcome! Research the hell out of every option out there so you find your best option. Good luck in your research. Any questions, ask, ask, ask.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 6/6/12 2:29 pm

Topic: RE: me 6-1/12

My Angelette!

You look amazing girl. The work outs are showing too.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 6/6/12 2:25 pm

Topic: RE: NSV

Yay you! The ever decreasing size is such a rush.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 6/6/12 2:22 pm

Topic: RE: ego booster ( major whiny vent enclosed)

It can be a long frustrating process. It seems the only one with a sense of urgency about wls is the patient. Hang tough. It will happen for you.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

MSW will not settle
on 6/6/12 2:18 pm

Topic: RE: PCP Visit

Its a wonderful feeling. There is nothing like being a not as big and a lot less fat loser.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

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