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I just started the process. I have appointments over the next four months. Its been years in the making. How long was your weight after approval? What did you have to do? When did nerve**** you (if they hit you)?
My Macronutrient Breakdown
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Chyeka, I go through periods where I think I i've gained and don't like the way I feel, what works best for me is going back to my meetings. Remember this is a lifestyle change, you can do this. Find an accountability partner that is willing to walk that journey with you.
Im proud of you,
I have been seeing all the ads for the surgeries that are in Mexico but I had the RNY what can I do as a revision surgery?
hello , I had the sleeve done 02/09/12 lose from 311 to 188 I have regain to 260 need help. Thinking about getting resleeved this month in Mexico
Maiya,
I sincerely hope that you are doing better. You had your surgery a few weeks before me, so You should be eating regular food by now so I hope that has helped. I agree, the liquid diet phase was very depressing but I hope that you made it through okay.
Yes. I regained 30 pounds and lost it in about 3 months. I went back to basics. I kept a food journal, kept calories to no more than 1000, 35 g carbs, at least 90 g protein. I used protein shakes so i could get my proteins that high. Meals were proteins plus low carb veggies or fruits.
the weight doesn't come off as quickly as it did during the honeymoon phase (just after surgery), but it came off.
Hey, I was wondering if anyone had success losing weight after they gained without having revision surgery. I had my surgery in novemeber 2011 and I was down to 195lbs from 380lbs but over the years I have gained 75lbs back. I need to get it off but I want to do it without surgery! Has anyone had success and if so...what did you do?????
Mere · 1 replies · 139 views
