Looking for suggestions...big time potty problem!

Dena ..
on 7/21/08 12:31 am - Cleveland Heights, OH
You do need to check with your doc to make sure there is not some underlying issue going on.

In the mean time some of these might help:

Folic Acid Supplementation of folic acid is helpful for chronic diarrhea/loose stool cases.

FOS Enhance the good bacteria by adding FOS supplements. FOS is a soluble fiber found in fruits and vegetables, and can be taken as a supplement. It will have acidophilus as well as other needed bacteria.

Lactobacillus As mentioned above take lactobacillus or a good probiotic to rebuild your intestinal flora. One product that has proven to be successful is Culturelle, a probiotic formula consisting of a new strain of bacteria called Lactobacillus G.G.  Studies have shown that it increases antibody response and gut-related immune functions, protect against salmonella and clostridium, repairs alcohol-related liver damage, and suppresses adverse reactions in those sensitive to milk. Foods rich in unrefined carbohydrates and fiber will help the beneficial bacteria get reestablished in the intestines.

MSM - methylsulfonylmethane - a natural organic sulphur, one of the essential structural minerals. It reduces inflammation and helps the digestive system work better. MSM has a soothing, healing influence on the mucous membrane that lines the GI tract.



And, in the end, I distilled everything down to one wonderfully simple principle: win or die.

Marquise de Merteuil in Dangerous Liaisons (1988)
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