OMG the Protein!
Y'all, I need help with protein. I am 5 days out from surgery, only on the 3rd day of my 3 week liquid diet and the protein part is hard. I have samples from Chikke, Champion whey stack, Syntrax nectars & Unjury. I have tried the carribbean punch, the fruit punch and the lemon tea flavors from Syntrax nectars and I HATE all of them! Gross! Is there a nectar flavor that you like? Do you prepare it other than with jus****er? I have to be on a liquid diet so I can't add fruits to a smoothie or anything like that. I can add a little bit of clear or strained juices like apple or grape if I need to. I'm doing well with milk so far so the Champion flavors are going down well mixed with milk - the chocolate is good and the cookies & cream is ok. Unjury...meh...I had the chicken soup. It was ok but I don't want any more of it. Today I mixed some of the unflavored Unjury with beef broth. It's ok but it still has a strange flavor.
Y'all, please help. I have to do this for about 20 more days!
Y'all, please help. I have to do this for about 20 more days!
-Kathy
Have you had or are you going to have the DS and live in the Charlotte, NC area? There is a DS meet up group near you! PM me for details.
Have you had or are you going to have the DS and live in the Charlotte, NC area? There is a DS meet up group near you! PM me for details.
3 weeks of liquid diet, post-op?
Calling Dr Sudan's patients!! Did all y'all have to do 3 weeks of nothing but liquids? Why?
--gina
Calling Dr Sudan's patients!! Did all y'all have to do 3 weeks of nothing but liquids? Why?
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
it's really not so bad, the insurance required 6 month diet is worse (i just figured... if it's the last diet i ever need to do, i can handle it). go to the support group at the tukwila sizzlers on the second saturday of the month, 3pm. you'll meet lots of his patients. i can't think of any that aren't lovely and fabulous successes.
Me too, and me neither. I was given some basic instruction from the nutritionists and a guide to follow, but was also told to advance as tolerated. I was on soft foods on the second day in the hospital - mashed vegetable puree (blech!) and oatmeal (double blech!). I feel so bad for these post-ops who have to follow the liquids-only protocols. I understand they're necessary if the surgeon uses a Valtrek ring to form the anastomosis, but if not, c'mon!!
I liked the Nectar Pink grapefruit mixed it with 4oz of water. A lot of people added crushed ice to make it more smoothie like.
I now drink the Optimum Nutrition 100% whey Double Rich Chocolate with 8oz of half n half. I ordered almost 11 different chocolate single servings before I settled on the Optimum Nutrition.
Protein is an issue, you just have to keep after it.
Betty
I now drink the Optimum Nutrition 100% whey Double Rich Chocolate with 8oz of half n half. I ordered almost 11 different chocolate single servings before I settled on the Optimum Nutrition.
Protein is an issue, you just have to keep after it.
Betty
DS with Daryl Stewart 04/21/10 - SW 306lbs CW 140lbs
Plastic Surgery with Dr. Sauceda 11/06/12 - LBL, Thigh Lift, BL/BA, small Arm lift
Sorry, I didn't answer your question. I can't stand the fruity protein shakes either. I like the Nectar chocolate truffle, vanilla, and strawberry mousse mixed with 1/2 & 1/2 (you might want to use Lactaid milk or low carb almond milk). I also like to mix IDS MultiPro vanilla-cinnamon with 1/2 & 1/2 and add hot coffee or chai tea.
--gina
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny