Another Vite Question...Vitaladies program
So I'm up late filling my vite holder up so it's one less thing to do later. And I noticed that Vitalady's program has copper in the a.m. batch with the iron and vit c. I was always taught that you only mix iron with vit. c, not anything else. I am assuming that this is not a typo on her schedule, and that it is ok to take copper with iron - it won't interact?
As soon as I am done typing this I'm going to google search it, but just wondered what all the experts on here know.
Thanks!!
Lisa
As soon as I am done typing this I'm going to google search it, but just wondered what all the experts on here know.
Thanks!!
Lisa
Minerals with the same charge can compete for absorption.
Calcium, Copper, Iron and Magnesium all have the 2+ charge. The role that deficiencies of one moneral have on another is different than competitive absorption.
Calcium, Copper, Iron and Magnesium all have the 2+ charge. The role that deficiencies of one moneral have on another is different than competitive absorption.
Aluminium | Al3+ | |
Calcium | Ca2+ | |
Copper(II) | Cu2+ | cupric |
Hydrogen | H+ | |
Iron(II) | Fe2+ | ferrous |
Iron(III) | Fe3+ | ferric |
Magnesium | Mg2+ | |
Mercury(II) | Hg2+ | mercuric |
Potassium | K+ | kalic |
Silver | Ag+ | |
Sodium | Na+ | natric |