Vitamin C from VitaLady?
If you follow my blog you'll see that I got my order from VitaLady yesterday! yay :) I got all my pills sorted and ready to go, but I do have a question.
The DS starter kit only comes with 1 bottle of Country Life Vitamin C 500mg Capsule 180/btl .
The vitamin schedule calls for 1000mg of calcium per day. However, I noticed that the Tender Iron also has 400mg of vitamin C per pill, and the schedule calls for 5 iron pills per day. So that's 2000mg of vitamin C. So I'm taking in 3000mg per day. Is this ok or can/should I cut out the individual C?
Just wondering :) thanks in advance.
Stephanie
http://watchstephlose.blogspot.com/
HW 341/SW 309/CW 169/GW 190 172 lb. loss with my DS - Subscribe to me on YouTube!
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