Finally Tried Protein Ice Cream

allegedlylisa
on 1/6/13 9:40 am

Where has this been all my life.  It really is a delicious treat.  I asked for an ice cream maker for Christmas, got one, and now I can't wait to try Eggface's other recipes!  I'm learning so many new things to eat that I never would have even considered trying before!!!

Lisa

                 

MicheleNJ
on 1/6/13 10:29 am
DS on 04/01/13

Where do you find Protein I.C? or do you make it yourself>

        
allegedlylisa
on 1/6/13 11:22 am

I made it myself, but got the recipe and ideas from http://theworldaccordingtoeggface.blogspot.com/

She is pretty well known around these parts  and has awesome ideas for protein bites, protein ice cream, and all kinds of stuff. 

Basically, the recipe usually comes down to 1 cup milk (or favorite milk product/substitute), two scoops of protein powder of your choice (flavor), and sf coffee syrup flavors or sf pudding mix.  There are tons of variations though.

I actually made mine tonight with 1 cup whole milk, 1 cup whipping cream, 2 scoops espresso flavor Big Train Fit Frappe, and splash of sugar free vanilla syrup.

Lisa

                 

MicheleNJ
on 1/6/13 12:11 pm
DS on 04/01/13

I checked out her site, love the idea of the Greek yougart and the ice cube trays. 

        
Most Active
Recent Topics
DS to RNY revision?
interpoet · 2 replies · 368 views
calcium/protein
PTcoki · 8 replies · 822 views
Need help for my mom
Fire_Ice · 1 replies · 271 views
×