Iron supplemt

leanmama
on 4/11/13 9:41 pm - St Louis , MO
DS on 03/26/13

I was  previously taking Iron supplement with 12g glycinate and 6g aspertate, what is that?  Is  it appropriate for post op DS FE ( ferritien ) supplementation? Thanks. Maja

MajorMom
on 4/12/13 1:50 am - VA

Check Vitalady's iron types, those are the ones you want to find.  12mg or 12g of what you are taking?

I was taking 300mg of carbonyl iron and 12 - 24mg of Proferrin (heme) to bring my levels up. 

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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