Cod Liver Oil

WeeSteppn
on 1/1/14 12:42 am

I have been reading a lot about the health benefits of cod liver oil but since we don't absorb so much of the fat we eat would there be any benefit to taking this oil in your opinion?

~Mandy~

Lap Band - Feb 28, 2007      Revised to DS Dec 1, 2009
5' 5" - HW 240, SW 200, CW 132, GW 125


Valerie G.
on 1/1/14 4:09 am - Northwest Mountains, GA

I wouldn't expect much of a benefit at all, unless you consider fish-tasting-burps a benefit.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

jashley
on 1/4/14 1:58 pm
DS on 12/19/12 with

For this reason, I don't take Omega 3 pills either.  And I am suspicious of any 'softgel' pills. 

      

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