Can NOT choke down protein drinks!
on 11/6/06 12:10 am - On the Beach, WA
I AM A SUGAR ADDICT!
I WILL NOT GRAZE TODAY....
I WILL NOT EAT SUGAR TODAY...
I WILL GET TO 199 SOON....
Mumma Dukes 
305/276/204/145
WHAT IS EATEN IN PRIVATE SHOWS IN PUBLIC
Starting 269 lbs /currant 171 lbs. / Goal 150 lbs. / H 5'5
Oh BTW it is my understanding that the more grams of protein per shake, the harder they are to get down. How many grams are the ones you've tried? Go to Protica.com and order the Profect protein (trial set). It has 25g of protein in just 2.9oz of liquid. I have 1 in the AM and 1 in the PM and that's a whopping 50grams of protein in less than 8oz of liquid. They don't taste bad and the great thing is...it's over before you know it!! Let me know what you think.
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Hi Kerry the one I found that is great Hank`s the choc. flavor taste like choc. milk yum .The Vanilla flavor I mixed it with tropical punch or orange great value cl. was like a desert other than protien drink very good thats how I got through the two week liver shrinking diet. Hope that helps Hugsss Shelley





