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Last week: 188.6
This week: 187.6
Rest of the list is gift cards!! Mrs. and I went to Tyler shopping yesterday and got each other taken care off. Part of hers is coming via Amazon but found her a new winter coat and we ordered my new chair. Tried getting chair last year but ran into delivery problems so canceled order. Did enjoy a good steak lunch while we were out. We split a 6oz filet. 13 years ago that "6" would have had a "1" in front of it and I wasn't sharing!
Have a Great Week!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 227.1
This Week 228.1
Off until the end of the year! Haven't been able to take vacation, until now. It is use or lose and I'm not losing it :-)
Had my yearly blood work done. Vitamins were all very good. I use ProCareHealth one a day. I've been very happy with them. Cholesterol is up, which I need to work on.
Good week to all!
Last week: 188.0
This week: 192.6
Been ping-ponging in a range from 188 to 193 for a couple months now. one more week then I have a week of vegecation (a vacation where I intend to do a lot of vegging).
Last week: 187.6
This week: 188.6
Seeing a bit of a upward trend on the scales last couple of weeks. Have to get back on track. Treadmill collecting dust. Need to get back to it more often. You'd think I'd done that last week with house to myself but was playing catch up at work with illustrious leader still out, came back Friday, and hard to treadmill text/talk at same time.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Last week: 188.6
This week 188.0
Enjoyed the long weekend. Have a week of vacation in 2 weeks which I am looking forward to. Hopefully can mostly veg, though fam has plans for a big project, so we'll see.
Last Week 231.2
This Week 227.1
Did pretty well for Thanksgiving. Keeping busy keeps me out of the refrigerator. I've been helping my brother in law install 1000 sq ft. of floor laminate. It also let me know ehat muscles I haven't used in a long time. :-)
Good week to all!
Last week: 186.6
This week: 187.6
Pretty much! Nice sedate dinner at my mother's. Cowboys lost, Ol' Miss beat State yesterday in the Egg Bowl. Traditionally outside of a bowl game that is the last game of the year but have postponed game against Auburn scheduled for 12/12.
My Chief is still down with the Covid. Says feeling half ass normal but going stir crazy being at home by himself. We have considered taking up a collection and getting him a life size "adult" doll to keep him company! 
Trying to get back on track with the treadmilling. Thanksgiving afternoon was first time in a two weeks. Only made four miles and legs still have "dead" feeling. Mrs. is gone next week so have plenty of time and house to myself to get back on track.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
Brother is balking at joining the other three of us, mother, wife and I, because of our traveling last week.
I like the tail unless all the feathers have been plucked.
This week I'm back to normal weight although exercise is down - cold weather and early sundown are a bummer.
Thanksgiving will be a real Covid drag with very few friends and family. My area is limited to a hand full of people at gatherings. My daughters town is limited to 1 extra person, and my son will need to quarantine for 2 weeks for crossing the state line to visit. Sadly, Xmas will probably be similar.
Otherwise everyone around me is heathy so no major complaints.
