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Last week 195.2
This week 194.8
Have this week off. Looking forward to a chance to chill out. Don't have much planned for the week. Plan on making a big pot of beef stew tonight or tomorrow to munch on during the week (and then freezing more for later).
-2lbs this week
Exercise is decent considering how cold it is in NY area. Missed Army-Navy game but highlights looked amazing. Holiday food is causing sugar overload but worth it.
@Don1962, I'm jealous of your Texas Barbecue. There aren't many things NYers think others do better than us, but bbq is no question. If you added Memphis dry rub ribs, I might have to fly there.
Last week: 193.2
This week: 193.4
Meme is pretty accurate! After today if I haven't gotten them a gift or even a general Christmas card - a text is all they will get! Have to allow for property taxes this time of year too.
Army beating Navy in 2 OT's yesterday is one for history books since it was first OT game in the history of the series.
Exercise better this week. Managed to get on rower three times. Work within tolerances last week. "Formal" city Christmas gig is Tuesday PM. One of the locals cooks bar-b-que. 
Primo stuff.
Got financial wizardry to do then off to go finish the shopping.
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Doubt TCU will give Michigan the game that Alabama or USC could have but two division losses they can jus****ch it from the house. Figure it will be GA and Michigan in final with GA repeating provided they beat Ohio to begin with. That should be a good game.
As a former Fatty, I approve the message pictured above.
No weight change. Surprised to see TCU lose and keep their ranking but probably deserved. Should be a good playoff competition. Glad Saban is out for once.
Last week 198
This week 195.2
Have another guy out for part of this week so have a little bit of extra work. Next week it's my turn. Glad to have a week off again (need to use the hours before the end of the year to avoid losing them).
Last week: 195.4
This week: 193.2
Thank goodness medical weight loss assistance has come a long, LONG way! 
Much better number.
College football done for another year but for the bowl games. Georgia, Michigan won easily. K-State over TCU in OT and Clemson rolled over NC. Nick Saban will have his knickers in a knot at Alabama not being in the title hunt. Nothing new.
Work was worse than anticipated last week. Audit itself was not a problem. Rest of the week was! 
Off for Doctor and dentist tomorrow.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
It was my comment that showed up under his name with a fake "like" auto inserted. Seems odd that someone would hack this site though
TheDuffman27 comments appear to be a hack of my comments. I will report to OH admin.
