Recent Posts
Last week: 193.8
This week: 195.0
I did and results were the same. Muscle build up from getting in more rowing? 
Cleaning last of the Holiday goodies out of the house likely culprit.
State won their ballgame Monday afternoon.
Great news on Damar Hamlin recovering as fast as he has from his cardiac event! 
Talk about ALL of the pieces being in place to revive him, get him to trauma center and on the road to being healthy again. God was looking out for that man!
Work really, really sucked last week and this week starts with a trip to District Court in the morning. "Trace" case for methamphetamine. Defendant looking at 2-10 years. Given his history, 10 years would be a good number. Have to do half of it to be eligible for parole.
Have a Great Week, Gentleman!! 
Never, and I mean NEVER, trust a fart!! 
Any team on any given day can beat any other team or so they say. My money, $0.02, was on Michigan so good thing I did not put down a quarter! Heart saying TCU but head figures on a repeat for GA.
+5lbs this week, but no worries. It's just a big dump I'll take as a send off to 2022.
TCU was a surprise but they let MI come back big, some I'm 100% expecting a GA win. Jus****ching my Jets letting their final chance on the season go down the tubes.
I'm expecting a much better and more positive 2023!
Happy New Year!
Last year 195
This week 196.6
Had to slip in a dad joke. Happy New Year.
Last week: 193.4
This week: 193.8
If you're reading this you survived last night! Text my guys at 9:00 saying Happy New Year, my phone will be muted, and I was going to bed!
Looks like we have the Frogs (TCU) and Dawgs (GA) playing for the BCS Championship on the 9th. I did not figure TCU to win but like the saying says any team can win on any given day. Go Frogs! Off tomorrow so will be home to watch Mississippi State play Illinois in the ReliaQuest Bowl from Tampa. With this being first game since Coach Leach died emotions will be high. Both on the team's part and the fan base.
Here's to a better 2023, in any regard, to all of us! 
Never, and I mean NEVER, trust a fart!!
Last week 162, This week 161
Really cold in the NY area but otherwise things are good. I'm just over 8 years post wls and so far maintaining about 120lbs loss. I definitely overeat especially sweets but the surgery and steady exercise seem to keep things in balance.
Happy Holidays to all!
Last week 193.4
This week 195
Worked 6 days last week because of Christmas, so this week I'll only be working four. Had enough cold and snow Thursday and Friday to do me for a good little while. Be glad to be on the other side of the Holidays just so the schedule settles down.
Hope all had a Merry Christmas.
