Sorry about your loss amigo. Her and your father are reunited. Let that give you comfort going forward.

I watched the game and it was a great one. As the saying goes, "the sun shines on a dogs ass once in awhile." It was funny to see all 100k pls fans storm the field with no regard to Covid. Looks like security guards lead the way over the fence.

Weight is about the same. I don't really bother worrying about +/- a pound or two unless it trends that way over a few weeks.

Last week: 186.0

This week: 185.0

I live in Texas but I AM NOT an A&M fan! I am biased against Alabama. Didn'****ch entire game because of going to bed with TV on. Woke up about the time it was over and based on the jubilation in the back ground knew they had won. Alabama will be in Starkville this Saturday and I have to work because of annual fall festival. DVR will be set. Several games of note yesterday. OU over TX (crap), Boise State beat BYU, LSU fans disappointed by losing to Kentucky. Coach O may be scratching his unemployed ass by the end of the year if not sooner.

Exercise and yard work above par this week.

Have a Great Week, Guys!!

162.4lbs

Minus a 1lb or 2 from last week.

Exercise is pretty good but I'm doing a little less. An odd result of weight loss surgery for me is an inability to add bulk muscle regardless of what I eat or lift. It's a tradeoff I'm good with but I have to work out regularly to stay fit and keep any muscle.

I work in tech which is both interesting and maddening. The maddening part has become to big a part of my everyday routine. I may need to take some time away. I've often thought about the Kevin Spacy movie where he quits a good job and goes to work at a burger drive through.

Last week: 186.0

This week: 186.0

If this would work and the end result be similar to a lower body lift I may have to get one and try it!

Kudos to Bob for keeping our streak alive last week in my absence.

A lot of upsets yesterday in College Football! Notre Dame, Oregon, Florida, UCLA, and most importantly Texas A & M are scratching their heads asking what happened. M-State did the Aggies in at College Station 26-22 including a late game safety that sealed the win. Have lots of known associates who are going to catch some grief next several days! Unfortunately after bye week next Saturday Alabama will take the two hour ride down Hwy 82 to Starkville. Can't go because of Fall Festival where I work but those tickets were sold as soon as we got them.

Rowing time on par but minimal yardwork because of a lack of rain.

Have a Great Week, Gentleman!!